I guess you must wonder sometimes if you really do what I’m suggesting, will you get the benefits I’m touting? I’m not promising over night results, sensational undertakings so in 10 days you’ll drop 25 lbs, and sometimes no matter how healthy you are, you could still fall ill. No one’s perfect, not even I. [...]
You know I’ve always said if I were on a desert island I’d choose essential fatty acids to live the healthiest and longest. Remember, those are the omega 3’s and 6’s are bodies need to get from outside food sources for our: brain, eyes, nerves, anti inflammatory, anti aging nutrients.
Well, here’s the gem of a [...]
Absolutely. Studies show when mice have higher antioxidant levels they live longer. Now we’re not mice for sure, but the body of science on aging and disease in respect to us humans is definitely in favor of keeping high levels of antioxidants in our bodies.
By the way, not only can we live longer and healthier lives, [...]