I’m writing about the back to school stress, change in seasons, change in general, and of course the pressures of today’s environment; physically, mentally, financially and emotionally on our health. I remember going back to school, and it seemed like all of a sudden a wave of colds and flu’s would start up not soon [...]
One of my other favorite nutrients besides the fatty acids which I’ve talked about in other posts are: probiotics, prebiotics, and I’ll throw in fos’s too. All of these are exceptional for gut health, immune support, digestion, assimilation, healthy cholesterol levels, and a plethora of other health benefits. I say other health benefits because the research continues.
Now [...]
I’m sure you’ve seen the commercials for Activia with Jamie Lee Curtis acting as promoter for good digestion and regularity right? Well, I was at the grocery store today(no, Jamie Lee wasn’t handing out samples), but I picked up Activia to see the list of ingredients.
Sugar, sugar, corn starch, more sugar(because of the flavoring) and [...]