Fat Vs Thin

Now here’s a b vitamin that has really got some pull. B3 is also known as niacin, niacinamide and nicotinic acid, yes all different forms of the same b3. As I’ve mentioned before the b’s really work together well when put together in a b complex. That’ is they are all found in one product: [...]

Did you know I’m also a yoga instructor? Yes, I’ve been teaching yoga for about 11 years to clients around Los Angeles and personally have been taking yoga since 1995. I did a spattering before that in San Francisco where I was born and raised but not with the determination(there’s that word from previous post, [...]