I had been reminded of the diet drug alli from a tv commercial last night and was so happy it began with the letter a. You know I’m writing my posts from A-Z of nutritional topics so perfect , a chance to write about a drug. Don’t take drugs!
Ok, it is an FDA approved drug for [...]
Well isn’t this interesting a new study out of Princeton and written up in the journal of the national cancer institute is stating you would be at a higher percentage risk of getting pancreatic cancer from a diet of too much fat from red meat and dairy. No doubt. Guys this is why I am [...]
I’m sure you’re all thinking how can fat help you lose weight. I must clarify alot here as the “good” fats have been lumped into the “bad” fat bucket where advertising has made all fat bad. Here’s the reality.
Remember the low fat, no fat, fat free 80’s. I was eating rice cakes, fat free cookies, fat free [...]