Fat Vs Thin

You know I’ve always said if I were on a desert island I’d choose essential fatty acids to live the healthiest and longest. Remember, those are the omega 3’s and 6’s are bodies need to get from outside food sources for our: brain, eyes, nerves, anti inflammatory, anti aging nutrients.
Well, here’s the gem of a [...]

Definitely Dr Oz, let’s get America in shape, and that’s what my blog fatvsthin is all about.  I was watching tv and noticed his new show where he’s driving on a bus to help middle America lose weight. Showing which foods to eat, and of course exercise. He became famous talking on Oprah, throwing out a [...]