Fat Vs Thin

Popularized by doctors interested in nutrition, sports nutrition, and nutritionists, B12 is great for a kick in the butt or I should say a shot in the butt for energy. No, literally…B12 shots for quick energy and absorption into your body is very popular today too. But for most of us we’re not going to [...]

Nope, I’d rather take a B12 supplement than be twelve again. But if you need more energy at this stage of your life than by all means let’s discuss B12. Or otherwise known as methylcobalamin. And you know what vitamin helps B12 be absorbed? Go back to yesterday’s post and there’s your answer. I’m impressing [...]