Aug
31
2010

Under stress? Fighting fatigue? Sugar cravings?

I think if you haven’t read my posts to date, or you have and you have an idea where I’m headed with this post, you know I believe there’s a new epidemic called adrenal burnout. Yes, you’ve heard about it in Vogue Magazine, seen it on internet tv, and of course here on my blog [...]

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Jul
19
2010

Craving sugar? Need more energy?

Sometimes I find it very challenging to give a one pointed answer to a nutritional question. It’s not because I don’t want to give you a direct answer it’s because the way my mind works and knowing what I do about our bodies nutritional needs, it’s just not that simple. I know you want simple, easy, [...]

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Apr
22
2010

Why do I need to balance cortisol?

Adrenal fatigue syndrome, you heard it here, and you know I talk about this a lot. AFS is somewhat related to some symptoms of chronic fatigue syndrome with varying degrees of intensity. It’s still coming out more and more that we’re just overtaxing our bodies and minds and we surely must learn some new ways for health. [...]

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Dec
14
2009

Adrenals made it to Vogue Magazine

Aha! Finally, after aaaaall these years, medicine may be catching up with the health food and nutrition field regarding the adrenal fatigue syndrome. BUT not all medical doctors would agree. Yes, I was researching in the magazines(I have to keep up with what the masses are saying), and there it was. It was like a [...]

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May
18
2009

What’s Glandulars Got to Do With It?

There’s a fascinating area of supplements known as the category of glandulars. In a nut shell the philosophy is like treats like(no this is not homeopathy). There are glandulars for adrenals, thymus, thyroid, brain, liver, pituitary, and a few others. The history of glandular therapy goes way back to the Greeks, Hindus, and Chinese. And in the [...]

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