http://www.fatvsthin.com Your Holistic Health Advocate Tue, 27 Jul 2010 18:02:01 +0000 http://backend.userland.com/rss092 en Back to talking about our glands classified as our endocrine system. Most diets don't really plan the food, supplements and beverages to support your endocrine system, but I do. This is one of the big differences I bring to the table with my clients. To remind you, the glands such as ... http://www.fatvsthin.com/2010/07/wake-up-your-thyroid/ Hi Everyone, I wanted to mention if you haven't seen on my facebook that I am now a part of Alayna's Beauty Talk Internet Radio Show each Wednesday at 12 noon-1pm. I wanted to thank Alayna for inviting me to be a part of her show with her co host Ozlum a ... http://www.fatvsthin.com/2010/07/news-flash-are-you-listening/ If you haven't noticed in some of my earlier posts I've started sharing some you tube videos talking about my 5 faves. I did general categories when I was thinking to do those videos but today on the heels of writing about adrenal glands I wanted to mention one of ... http://www.fatvsthin.com/2010/07/one-of-my-supplement-faves/ Sometimes I find it very challenging to give a one pointed answer to a nutritional question. It's not because I don't want to give you a direct answer it's because the way my mind works and knowing what I do about our bodies nutritional needs, it's just not that simple. I ... http://www.fatvsthin.com/2010/07/craving-sugar-need-more-energy/ First and foremost they are connected to your hypthalamus and your pituitary. So hopefully you'll keep coming back to learn how to keep those glands healthy too. Awhile ago I had written how Vogue magazine had an article on adrenal fatigue and it's the new chronic fatigue syndrome of our ... http://www.fatvsthin.com/2010/07/what-you-should-know-about-your-adrenal-glands/ If you haven't read my previous posts, and mind you this may go back pretty far, I write a lot about our adrenal glands(endocrine system). As I continue my research into the endocrine system I learn more about our thyroid, parathyroid, thymus, pituitary, pancreas, gonads...well you get my drift. The systems of the ... http://www.fatvsthin.com/2010/07/ode-to-endocrine/ I don't want to be heavy today, but this post extends from my theme regarding my opinion about the case for supplements and alternative health practices. Anyway, let's see how I can tie this all in and make it reasonable, something I don't think this author of the book Denialism ... http://www.fatvsthin.com/2010/07/denialism-or-democratization-of-science-alternative-health-practices/ Being an alternative and shall I say complimentary type nutritionist I stand by both sides when either results, effectiveness, evidence based research, longevity, minimal side effects,  and personal experience have won me over. And you must know this about me, I'm hard to win over. That's why you'll read my posts talking ... http://www.fatvsthin.com/2010/07/the-case-for-supplements-and-liver-support/ I'm going out on a nutritional limb here but the more I research liver rejuvenation the more 1 + 1 = 2 with my theories. If you don't know already about me here's a few things; 1. check out my philosophy at "about me" on my web site and blog 2. sometimes I just ... http://www.fatvsthin.com/2010/06/the-case-for-liver-regeneration-it-can-be-done/ I guess you must wonder sometimes if you really do what I'm suggesting, will you get the benefits I'm touting? I'm not promising over night results, sensational undertakings so in 10 days you'll drop 25 lbs, and sometimes no matter how healthy you are, you could still fall ill. No ... http://www.fatvsthin.com/2010/06/whiter-eyes-weight-loss-promises-promises/