Fat Vs Thin

Well, city living sometimes we don’t have gardens, so I could also ask you the question, do you have aloe vera gel in your medicine cabinet? I do! And I think everyone should have some aloe around the house. Why you ask? One of the best things to do if you burn yourself cooking or [...]

Wishing a healthy or healthier new year to you. I know, I know we all ate, drank and probably didn’t exercise as much over the holidays. Oh, and did I mention the stress of family gatherings(sometimes) that could be emotionally unhealthy too. So let’s put it in the past and decide right now, right with me [...]