It’s true! Time and time again I have female clients coming to me and saying, “Meg, I want to lose these last 5 lbs”. Then they go on to share with me they’re work out schedule 7 days a week, their diet and bingo, I get why they’re not losing. It’s their diet, diet, diet.
You [...]
I’m going to share a little bit of the politics when it comes to your freedom of choice to buy supplements without a doctor’s prescription. I’ve worked in the natural food/supplement industry since 1981 and only until recently when supplements reached sales of billions of dollars did pharmaceutical companies and doctor’s take notice. Of course, [...]
I’m talking about Vitamin D again as it seems most of my clients medical doctors are “prescribing” to take it. Although remember, because we have the freedom to choose buying our supplements and not having to have a prescription I wanted to mention: (Meg is getting up on her soap box right now) 1. Medical [...]