Jun
30
2009

Holistic Body for Men

Today I’m gathering all the education I posted this month regarding men’s health. What organs, glands and systems in your body are most important for you to keep healthy. And make sure your lifestyle is in accord as much as possible to stay balanced and relaxed. Wow, if you could do all that, congratulations. I [...]

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Jun
29
2009

Princeton Agrees with Me Gentlemen

Well isn’t this interesting a new study out of Princeton and written up in the journal of the national cancer institute is stating you would be at a higher percentage risk of getting pancreatic cancer from a diet of too much fat from red meat and dairy. No doubt. Guys this is why I am [...]

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Jun
26
2009

Fat Friday for Your Heart, Brain and Muscle Tone

There I was again at the check out stand glancing over at the magazines and wouldn’t you know it. On the cover of some magazine in big bold print was fat is back. It showed two eggs on the front cover underneath the text. I’ve written about this before and through the month of June [...]

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Jun
25
2009

Sex In the News

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Well you know my web site is www.newstrtion.com and this is men’s health month where I’ve been sharing the news specifically about men’s health issues. So today I thought I’d share some newstrition information about staying sexually healthy.
Two words, blood flow. One of the important specifics to healthy sexual functioning is make sure you have [...]

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Jun
24
2009

Water, Water Everywhere, Are You Drinking Enough?

How simple is this question for you. I don’t think I’ve mentioned how important for health and even weight management drinking water throughout the day can be. 70% of our body is made up of water, yes 70%. A huge amount of how nutrients get into our cells is through hydration. Your colon health is [...]

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Jun
23
2009

It’s Swimwear Season Men, Are You Ready?

As much as men like to look at women in bathing suits, there are some women that can appreciate a good body on a man, or should I say physique. Now, I swear I’m not that kind of woman because I like all shapes, but today’s topic talks about summer, being in a swim suit and [...]

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Jun
19
2009

Holy Mercury Batman!

I have no idea how I came up with that title, except right now the trend is talking and becoming aware of mercury in food, the environment, and in our bodies. Yikes!
Remember in my previous post I wrote about the importance of omega 3 for many health reasons, and mentioned supplements. I said how in [...]

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Jun
18
2009

Happy Father’s Day! Relax, and Make a Commitment to Your Health

Here’s to all the father’s who’ve raised us, to the ones raising children and to the father’s to come. I dedicated June to you guys because I felt it’s time to raise your consciousness regarding your health and how to take care of it through nutrition and lifestyle. Please review previous posts as I’ve talked [...]

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Jun
17
2009

Keep Healthy Cholesterol Levels and Keep A Healthy Prostate

I even found this physiological connection super interesting because I had never heard that men should watch their cholesterol levels to also keep their prostate healthy. Have you?  But the thing is, it all has to do with the free radical production and damage to cholesterol that can be so toxic to the prostate tissue. There’s a [...]

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Jun
16
2009

You Gotta Have a Good Heart

I had a yoga client last night who’s been a nutritional client as well for the last few years tell me she’d like a cholesterol support supplement for her boyfriend. Then I came home and saw the tv commercial for cheerios and how it can lower cholesterol. So I thought I’d post about cholesterol, heart health and [...]

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